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9 Surprising Signs of Low Testosterone in Women
Yes, women too need to maintain healthy levels of testosterone in their bodies too! To help, here are 9 surprising signs of low testosterone in women.
Testosterone is commonly known as a male hormone because it’s primarily made by men’s testicles. It’s significant for sexual, reproductive and body development for men.
In reality, though, testosterone is a hormone found in all humans, as well as in other animals.
The female ovaries produce this hormone in a comparatively smaller amount but it’s still vital. Naturally, it gets higher during puberty and pregnancy and decreases with age and menopause.
However, low testosterone in women can have undesirable effects on a woman’s libido, energy levels, and mood.
Maintaining healthy levels of testosterone is essential. If you experience such symptoms, it’s time to consult with a medical professional who can check your hormone levels.
Signs of low testosterone in women
1. Fatigue and Exhaustion
A drop in your testosterone levels can cause a drop in your energy levels; health works in a domino effect.
Feeling drained of energy throughout the day, even though you might sleep well during the night is a sign of an underlying cause.
Women with decreased testosterone levels also notice getting easily tired with physical activities that don’t normally cause fatigue or simply getting exhausted too soon.
In case you find it difficult to sleep through the night, don’t immediately consider this as the cause of your exhaustion.
Keep in mind that disrupted sleep is also a symptom of low testosterone. Insomnia, sleep apnea, or just struggle with frequent waking and other disrupted sleep patterns are common troublesome signals.
2. Weight gain and difficulty in losing weight
Low testosterone in women results in a loss of muscle tissue which can be followed by a sudden increase in body fat.
In many women, this can be conceived as a natural process of getting older, though recent studies show that such a change can be affected by diminishing testosterone levels.
Alongside it comes with changes in the muscle tone and bone density, as well as difficulty in losing weight. This is due to this hormone favoring the fat of your body, especially around your middle.
Not being able to control your weight can be frustrating, and even more frustrating when you exercise and being careful with your diet. It can lead to stressful situations.
3. Decreased Interest in Sex
Testosterone is associated with sex drive for a good reason. It should be noted that it is not the only determinant of one’s libido but it certainly has a great impact on it.
Low testosterone in women can have some extreme sexual changes as a result.
Reduced libido, vaginal dryness which causes painful intercourse, and a general disinterest in sex are among them. It can also affect a woman’s ability to have an orgasm.
4. Hair Loss
One of the visual and thus more obvious symptoms of decreased testosterone is hair loss.
This is due to the hormone supporting healthy hair production and maintenance. This means that it may also occur in other areas of the body apart from your head.
If you notice bald patches on your head or shaving your legs and armpits becomes less and less needed, then you should be alarmed as it can even lead to baldness.
5. Anxiety
Panic attacks might be a rare manifest caused by lower than normal testosterone levels. Mild anxiety though seems to be a quite common symptom, as too many patients report it.
If you experience oddly more bouts of anxiety, especially if you never had anxiety issues in the past, it is possible that this unwanted change is triggered by a change in your testosterone levels.
Hopefully, there are ways to change that and feel like a completely different person by simply taking some professional help.
6. Mood swings, low mood or depression
Suffering from mood swings, low mood or depression can be triggered by decreased testosterone levels. This hormone plays an important role in mental health.
Lack of motivation, loss of general interest, unexplained emotional swings, and even depression are definitely undesirable symptoms in everyone’s life and need to be faced.
Unfortunately, they are often misdiagnosed and treated with antidepressants and other drugs, when a hormone therapy should be the first step.
This is exactly why you should evaluate the possibility of low testosterone before starting a treatment that might result in various complications and side effects.
7. Hard to concentrate
Alongside with mood swings, low mood or depression, there come certain difficulty in concentrating on tasks and activities that you used to easily focus on.
Finding it hard to concentrate will eventually have a great impact on your job and your daily life in general, which can again affect your mood.
Of course such a change might be caused by other factors but still, it’s a cause you should keep in mind and ask your doctor about.
8. Irregular periods
As mentioned, low testosterone in women can affect their appearance, as well as their bodies’ physiology and function; basically, it results in some life changes.
Women with low levels of testosterone might experience changes in menstruation. Irregularity and lighter periods than normal are some of the examples.
Moreover, menopause signs when you aren’t yet in the normal age range should be a red flag meaning that a treatment is necessary.
9. Osteoporosis
Osteoporosis is a medical condition that causes weak bones and affects millions of women around the world.
If your testosterone is out of balance you might gradually develop osteoporosis. This is responsible for bone breaks and fractures and eventually various severe complications.
Hopefully, there is a wide range of available treatments to check with your doctor, as long as you have first figured out all the reasons behind it.
Conclusion
Low testosterone in women should be taken into consideration before concluding to a diagnosis and treatment.
If you experience any of the above symptoms you should ask your doctor and check your testosterone levels.
Fortunately, there are many ways to boost your testosterone, including changing your diet by integrating foods that will increase its levels.
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